Contact

One building, one block, three entrances

Our family of brands shares a full-block building in downtown Moorhead — each with its own street-facing entrance. Reach the right door below, or send us a message.

Front reception desk at Downtown Health & Wellness

Downtown Health & Wellness

22 6th St N, Moorhead, MN 56560

218-236-5151

Info@downtownhealthandwellness.com

Monday
8:00 AM – 5:00 PM
Tuesday
8:00 AM – 5:00 PM
Wednesday
8:00 AM – 5:00 PM
Thursday
8:00 AM – 5:00 PM
Friday
8:00 AM – 5:00 PM
Saturday
By Appointment
Sunday
Closed
Open in Maps ↗

The Forge

640 Center Ave, Moorhead, MN 56560

218-284-2183

info@theforgefm.com

Member access
Open 24/7
Staffed hours (Mon–Fri)
7:00 AM – 7:00 PM
Staffed hours (Sat–Sun)
10:00 AM – 2:00 PM
Open in Maps ↗

Downtown Wellness Spa

15 7th Street N, Moorhead, MN 56560

218-284-2184

info@theoasisfm.com

Monday – Friday
7:00 AM – 7:00 PM
Saturday – Sunday
9:00 AM – 3:00 PM
Open in Maps ↗

Send a message

We'd love to hear from you

Same-day appointments and walk-ins are welcome at the clinic. For fitness and spa bookings, use the buttons on each section's page.