The Forge · September 2026

Group Fitness Schedule

Move. Get stronger. Belong.

Monday

  • 5:00–5:45 AM

    Rise & Grind Bootcamp

  • 6:00–6:45 AM

    HIIT & Mobility

  • 7:00–7:45 AM

    Tabata Wake-Up

  • 10:00–10:45 AM

    Silver Sneakers

  • 6:00–6:45 PM

    Evening HIIT

Wednesday

  • 5:00–5:45 AM

    HIIT & Mobility

  • 6:00–6:45 AM

    Tabata Wake-Up

  • 7:00–7:45 AM

    Rise & Grind Bootcamp

  • 10:00–10:30 AM

    Quick HIIT (30 min)

  • 6:00–6:45 PM

    Evening HIIT

Thursday

  • 5:00–6:00 PM

    Vinyasa Yoga (60 min)

Friday

  • 5:00–5:45 AM

    Tabata Wake-Up

  • 6:00–6:45 AM

    Rise & Grind Bootcamp

  • 7:00–7:45 AM

    HIIT & Mobility

  • 6:00–6:45 PM

    Evening HIIT

Sunday

  • 4:00–5:00 PM

    Vinyasa Yoga (60 min)

  • Sunday, Sept. 13th will be yoga instructor Hailey's last day.

All classes, days, and times are subject to change. Book any class in the app, generally up to 60 days in advance.

The Forge group fitness schedule flyer for September 2026
Open the September flyer in a new tab to save or print it.